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Including the right fruits in your diet can play an important role in preventing kidney stones. Fruits good for kidney stones include citrus fruits such as lemons, oranges, and limes, which are rich in citrate and help stop stone formation. Watermelon supports hydration and increases urine flow, helping flush out minerals. Apples provide fiber and antioxidants that promote kidney health. Berries like strawberries and blueberries reduce inflammation and oxidative stress. Eating these fruits regularly, along with drinking enough water, may lower the risk of kidney stone development and support healthy urinary function.
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